If you want to be happy be happy on purpose 201650-If you want to be happy be happy on purpose
Day 3268 (if you want to be happy, be happy on purpose) B Leave a comment The ability to choose to be happy was something that I ignored for so long because I was so convinced (by me) that it was much better to feel sorry for myself, to play the victim card and consistently search for sympathy from people
If you want to be happy be happy on purpose-But to me, it's more like I'm avoiding my feelings I feel bad, so I want to be happy I create an image of a future where I'm happy, and I long for it I want it now I think to myself, "If only I had that, I could be happy" Yet, that thought is the one keeping me stuck The wanting happiness snatches me out of the present moment If You Want To Be Happy You Shouldn't Expect These 5 Things From Others By Maria Hakki On Last updated Share The word expectation means "a strong belief that something will happen or be the case in the future" Our expectations are one of the most common reasons for disappointment
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What I want you to realize is that your personal definition of happiness is unique What makes you happy doesn't necessarily make another person happy In fact, your definition of happiness is likely a combination of satisfaction, cheeriness, merriment, and jollity "It doesn't require you know the person you're trying to make happy, nor does it require an actual physical interaction with that person," she says "It still works—even with a stranger" This is a preliminary study, mostly done with a limited population, and Titova cautions against applying the finding to other cultural contexts
Incoming Term: if you want to be happy be happy on purpose,
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